How to raise nails quickly

How to raise beauty nails quickly. Apply regularly moisturizer to your hands and nails, especially after bathing or washing. It does not dry out the nails and stays strong. Biotin helps to strengthen and cultivate nails, it occurs in eggs, nuts, sweet potatoes. To raise the nails quickly, it is very important to protect them from breaking, wearing gloves while doing household chores or was tools. Do not last the nails too long so they do not break easily. Just like pruning the hair, keeping it healthy, the same nails should also be cut off regularly, it does not cause nails and they grow in the right shape. Acetone nail polish remover can dry and make it weak. Therefore, reduce the use of such removal or choose acetone -free remover. If you stay in the water for a long time, the nails can weaken, if you want to work in the water for a long time, it would be better to wear gloves. Stress affects your entire body, including nails, takes yoga, meditation or your favorite hobbies to reduce stress. Click here Life & Style Click for more stories Click here