7 Symptoms of Vitamin D -reduction

Health 1. Fatigue that feels tired, even after a good sleep, it can be a sign of vitamin D deficiency. 2. Muscle pain can cause muscle pain or weakness due to vitamin D deficiency, especially in the feet, back or hips. 3.. Leg pain can increase the risk of bone pain, weakness or breakdown, as vitamin D helps with the formation of calcium. 4.. If you experience irritability or sadness, this may be the cause of vitamin D deficiency. 5. Hair loss decreases, then it can also be a sign of vitamin D deficiency. 6. Weakness of the immune system is essential for vitamin D body protection system. Due to its deficit, you can quickly get sick, such as colds or infections. 7. If your wounds or injuries do not heal quickly, it may point to vitamin D deficiency. Click here for life and style and stories click here click here