Sesame in molasses - web medicine

How to make a sesame with molasses, under the protection of the next recipe for the way to make sesame with molasses in the Turkish way. Ingredients to prepare sesame in molasses ¼ a soft butter cup. 1 tablespoon of olive oil. ½ cup soft sugar. 1 tablespoon of milk. 1 tablespoon Tahini. A medium -sized egg. ⅓1 cup flour. ¼ 1 tablespoon baking powder. ¼ dibbed cup. ¼ a cup of water. ¼ a cup of roasted sesame seeds. Steps to prepare sesame with molasses, heat the oven to 175 ° C, and bring a tranas for bowl, and abdomen with butter leaves. Bring a large bowl, whisk together the butter, olive oil and sugar, then add tahini, eggs and milk and whisk well. Add flour and baking powder, and stir with an electric mixer or manually to get a coherent soft dough. Bring a small bowl, mix molasses and water, add sesame seeds to another bowl and leave the vessels aside. Place the dough on a smooth surface sprinkled with flour, spread it and cut into circles such as cookies. Immerse the pieces in a bowl of water and molasses, then in sesame seeds and make sure you cover the entire sides. Put the pieces on the tray and bake the oven until golden. Allow the sesame pieces to cool slightly before serving, and eat it. Nutritionary notes that it is recommended to eat sesame with molasses, because sesame contains the amino acid turquoise that improves serotonin and thus; It improves the mood and reduces symptoms of stress and anxiety. It is not recommended to eat the recipe if you are allergic to sesame seeds, to avoid potential side effects such as itching in the mouth, skin, blockage of the nose, stomach pain and diarrhea. Sesame with molasses and diabetics is advised to eat the recipe as the molasses contribute to the stability of the sugar level in the blood; It contains a moderate sugar indicator that promotes metabolism and reduces insulin production. Sesame with molasses and heart patients is recommended to eat the recipe, but without excessive it is the sesame seeds rich in magnesium, which contributes to the high blood pressure occurring and retaining the natural level in the body. Make sure your Tahini adds to the way to make sesame with molasses to obtain strong vegetable connections such as the Vetiver connection, which increases the body’s ability to lower cholesterol. Sesame with molasses and pregnant women, avoid exaggeration in eating sesame, specifically in the first three months, or if you suffer from sesame seed allergy, excessive consumption can cause some health problems. Try to include sesame seeds in your diet within the recommended amounts, such as adding or mixing it with juices, to obtain fatty acids and healthy fats that increase the health and immunity of the body. The calories and nutritional values ​​of the toxicity in molasses per session, calories 205 calories, total fat 11.6 grams, saturated fats 4.6 g cholesterol 36 mg sodium 57 mg total carbohydrate 37.9 g total sugar 18.4 g diet fiber 1.3 g protein 4g 4g vitamin d 6 micrograms 6 micrograms