Food Items for Iftar and Sehri during Ramadan 2025: Tasty festivals to make festival more special

IFTAR and Sehri are essential for maintaining energy and hydration during Ramadan. IFTAR starts with dates and water, followed by nutritious dishes such as samosas, lentil soup, roasted meat and refreshing drinks. Sehri focuses on maintaining energy with fiber -rich foods such as oats, eggs, yogurt and whole grains. These enrolled items are the perfect choices to stay fed and energetic during the Vas Period. By: Aman Tiwari Last 19 March 2025 22:13 is the best food items for Eid 2025 Disclaimer: By Jagran we prioritize the provision of the current information on the latest trending commodities and goods. This article is written and viewed by our authors of our internal category in accordance with the Google Guidelines on Product Reviews and Copers. Jagran is in an associate partnership, so we can earn part of the income if you make a purchase. We are not liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019 regarding the products. The products listed in this article are in no particular order of priority. FAQs What is the best food to eat for Sehri to stay energetic throughout the day? + Sehri should include fiber -rich and protein -laden foods such as oats, eggs, yogurt, whole grains and nuts. Hydrate options such as fruits and milk -based drinks help maintain energy and hydration during. What is the traditional food eaten for IFTAR? + Iftar usually starts with dates and water, followed by a variety of dishes such as samosas, pakoras, chana chate, kebabs, lentil soup and refreshing drinks such as Lemonade or Rooh Afza. Light yet nutritious options such as yogurt-based dishes and fruit chat balance the meal. Are there healthy alternatives to traditional fried snacks for IFTAR? + Yes, baked samosas, air -fried pasoras, roasted kebabs and roasted chana are excellent alternatives. Fresh salads, yogurt dips and whole grain casings add nutrition without compromising the taste. What are some popular Eid sweets and desserts? + Sheer Khurma, Baklava, Seviyan, Mawa sweets, Laddoos and various dry fruit-based treats are popular choices. Healthier versions include date-based sweets and neutive desserts for a balanced indulgence. You can also like