Cabbage cabbage - web medicine

Ingredients to prepare cabbage cabbage contain the ingredients of cabbage cabbage: the sauce 2 tablespoons of large olive oil. 1/2 chopped onion. 3 ground garlic cloves. 2 tablespoons of tomatoes. 1 box of crushed tomatoes, about 750 grams. 2 tablespoons of balsamic vinegar. 1 tablespoon of brown sugar. 2 teaspoon dried spices. 1 teaspoon table salt, or as wish. 1 teaspoon of ground black pepper or like wish. Cabbage cabbage 15 sheets of cabbage. 1/2 kilogram of mince. 1/4 cup of raw white rice. 1/4 cup of Italian bread crumbs or any other kind. 1/2 chopped onion. 2 tablespoons of chopped fresh parsley. 1 teaspoon salt or as desired. 1 teaspoon of black pepper or as desired. Steps to prepare cabbage to prepare cabbage cabbage with oil follow the following steps: The sauce, Preheat the oven at 350 ° C. Heat the amount of olive oil on medium heat in a large and deep frying pan. Add the onions and cook for 5 minutes until it disappears. Add tomatoes, crushed tomatoes, garlic and stir, and then cook for 1 minute. Add vinegar, sugar and oregano. Reduce the heat, leave the mixture on low heat for 20 minutes, and then wet with salt and pepper to wild. Cabbage cabbage, cook the cabbage leaves in boiling water for a minute until soft and suitable for them. Mix the mince with rice and a cup of prepared sauce, bread crumbs, parsley and onions, and then soften with salt and pepper as wish. Spread a thin layer of sauce in the baking sheet. Cut the ribs of all cabbage leaves with a knife. Put a handful of the mixture to one ends of each skin and then wrap it. Place the cover in the tray, then pour the rest of the sauce over it and cover with tin foil. Put it in the preheated oven for 75 minutes until the meat and rice are tender. Decorate the dish with parsley. Food specialist notes containing a special compound with the name (indole), which found it to protect from breast cancer. If you add the oil to the filling, it is one teaspoon of one teaspoon of oil for each cup of bulgur, because the oil contains a large amount of calories. Spread the lemon on the dish after it is soft as the lemon juice is rich in vitamin C. Cabbage and chibi vegetables in general can reduce the risk of cancer because it contains salvuavan. The cabbage can cause digestion and the formation of gases, it can help well and eat it in small amounts to reduce this problem. Cabbage and diabetics use brown rice or Bulgur because it is rich in dietary fiber that helps regulate blood sugar levels. Calculate the carbohydrates you offer from this recipe. Cabbage and heart patients cabbage cabbage is a snack and a healthy heart patient. It is recommended to add salt to the recipe and replace it with different spices and lemon. Eating a side salad dish or using brown rice or bulgur instead of Egyptian rice will help increase the percentage of fibers that will improve the health of the heart and veins. Red cabbage specifically contains flavonide, which is believed to contribute to a decrease in the risk of death by cardiovascular disease. Cabbage and pregnant women’s cabbage from the nutrients that provide the body major health and nutritional benefits. Cabbage is rich in vitamins, minerals and important nutrients such as carbohydrates and dietary fibers that are important to you during pregnancy. Use brown rice or Bulgur because it is rich in dietary fiber that protects from constipation and contributes to you feeling full. Do not eat the cabbage in its raw form unless it is well washed and soaked, to avoid microbes. Calories and nutritional values ​​for cabbage cabbage per session calorie 380 calories protein 34.3 g calcium 136 milligrams of iron 21 milligrams of 604 milligrams