How to get rid of pimples in periods

How to get rid of pimples in beauty periods often get hormonal changes during periods, often girls start to have skin problems such as pimples. During this time, the use of oily products can cause your skin and more oily, which can increase pimples further. Pimples are normal in periods, but it is also the risk of spreading bacteria. Avoid touching pimples without touching. Some people can increase mental stress and anxiety due to hormonal fluctuations during menstruation and affect the skin. Due to tension, pimples and other skin -related problems are increased, causing glow. Try to reduce stress by practicing as yoga, meditation. It can be beneficial to your skin and health. Some women feel good to consume chocolate, fried things during periods, which can increase skin problems. In this case, take a healthy diet that includes fresh fruits, vegetables. It will be beneficial to your skin. Due to a lack of sleep, the skin starts to look tired and dull and the possibility of acne is also increasing. So sleep full. Try to reduce make -up during periods. Make -up also increases skin problems. Click here Life & Style Click for more stories Click here