Lebanon Nights - Web Medicine

Ingredients to prepare Lebanon evenings, sweets ingredients 4 cups of cold -fat milk. 3/4 cup semolina. A table and a half rose water. Facial ingredients for skimmed latte cream box. 1/6 cup chopped pistache. 1/2 cup of natural honey. Steps to prepare Lebanon nights to prepare desserts, cook the milk in a large saucepan on medium to high fire. Reduce the heat and then pour semolina continuously and slowly, stirring. Keep stirring until the mixture starts and cook for 1-2 minutes. Lift the pot from the heat and turn the flower water with it. Cover the dish with packaging paper and place in the fridge for at least two hours. Steps to prepare the face after cooling in the fridge, place a thin layer of cream over the candy. Spray pistache on the face. Cut the candy in the form of squares and then add cold honey to it. Nutritional notes avoid eating many Lebanon evenings as you try to lose weight, as one share of the previous recipe with its health components contains about 190 calories, so you should pay attention to the amount of food, and calories can be reduced by following the recipe more by the following tips: To avoid the diameter, because the twip is a bit with many health problems, such as: A little health problems, such as: heart disease, oral problems, and it replace and replace it and replace it with some health problems. Natural honey. Try the cream layer on the surface of the candy very thin so that it gives a taste without exaggerating the amount of reducing calories. Divide the pieces into small pieces to reduce the amount of calories per capita. Lebanon evenings and diabetics may not fit the diabetic patient because it is very rich in simple sugars and carbohydrates. Lebanon evenings and heart patients used cream and skimmed milk. It is preferable not to multiply by eating it so high in calories. Lebanon -evenings and pregnant women are a rich source of calcium and useful protein during pregnancy. Do not eat this dessert if you have milk allergy. The following table shows some nutritional values ​​in the per capita share of Lebanon evenings with healthy ingredients: calories and nutritional values ​​for Lebanon for one share calories 187 calories the total fat fat 2.3 grams saturated fat 1.2 grams of sodium 80 mg total carbohydrate 34.7 grams of the diet. 1 mg of Potassium 58 mg