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Yoga tips: Practice these yogaanas daily to maintain at the age of 45. Know the method and precautions of today’s yogasan: Do it every morning, just 20 minutes walk, health is such benefits. Do this work for 5 minutes, you will get rest with stress: Spirituality Two things are very important for success in the Sawan profession in Sawan is more successful by calling Namah Shivaya ‘Gayatri Mantra: Don’t forget to sing the Gayatri-Mantra, learn 7 special things yoga meditation: evil, read the concentration of life, read the message of Lord Buddha. 2019: Learn the Mahamantra from Maharishi from Maharishi, who was also west of Dewana International Yoga Day, why am I Sadhana in the cave while I am doing PM Modi on the day of Buddha Purnima, understands 8 special things related to Silence