Kunafa in Mango - Web Medicine

How to make a Kunafa in Mango sponsored by the multiple methods and recipes in which the Kunafa is prepared, and these recipes are the Kunafa in Mango. Ingredients to prepare a konafa with mangoes, ingredients, a cup of solved butter. Half a cup of milk and cream mixture. 2 tablespoons of honey. A teaspoon of ground cinnamon. A teaspoon of vanilla extract. 453 grams of Kunafa dough (flexible and chopped pasta), and the freezing point is solved. To prepare the filling 6 of the large egg yolk. Half a cup of sugar. Half a cup of mango syrup. A third of a cup of lemon juice. A tablespoon of wheat star. 2 teaspoons of grated lemon zest. Half a cup of butter cubes. Half a cup of mango peeled and chopped. Steps to prepare Kunafa with Mango stairs, heat the oven to 350 ° C Grease the frying pan of the spring form (the pan used to prepare the cheesecake) with a 22 centimeter size. Place the frying pan on a double layer of much tolerance -tin foil, wrap it tightly around the pan and then place the pan on a baking sheet. Beat butter, cream, honey, cinnamon and vanilla in a large bowl. Demonter the Philo dough lightly and then add it to the bowl until it is covered with the mixture. Put the mixture in the pan and squeeze it into the pan and on the ends (until the dough takes the shape of the pan into it and leaves the drug with a vacuum to place the filling in it). Put the pan in the oven and bake the mixture for 40-45 minutes until the mixture becomes golden. Remove the tin put the kunafa on a wire rack to cool. To prepare the filling, whisk the egg yolks, sugar, mango drink, lemon juice, lemon zest and corn starch in a small saucepan until they are all mixed together. Add the butter to the pot and cook the ingredients at a medium temperature while keeping whisking until the mixture boils and thick enough to turn a metal spoon. Immediately remove the mixture from the heat if you reach the required thickness. Strain the mixture in a small bowl with a micro strike. Add the mango to the filtered mixture and heart, and allow the mixture to cool. Place a plastic cover on the surface of the mixture you attended, and then place it in the fridge until it cools. After cooling, the filling is poured into the pre -prepared Kunafa dough. Nutritional notes prefer to reduce the amount of butter used as they contain high calories and saturated fats that can increase the chances of heart disease. Moderate must be made by consuming sweets, avoiding weight gain and increasing blood sugar that can lead to diabetes. Kunafa in Mango and diabetics he noted the high consumption of the Konafa recipe in Mango because it contains a amount of sugar that negatively affects the liver, increasing the chances of obesity and linking to the risk of type 2 diabetes. Mango Kunafa and heart patients should note the consuming part of the Kunafa in Mango, as it contains a large amount of egg yolk, known as rich in cholesterol, which in turn increases the chances of heart disease. Konafa at Mango and pregnant women eats sugars in moderation, as the large number of sugar consumption can contribute to weight gain, and thus complications such as roots. Calories and nutritional values ​​for mango for one class calories 819 calories Total fat 56.4 grams of cholesterol 336 mg sodium 711 mg Total carbohydrate 71.3 g protein 9.1 g diet fiber 2.3 g sugar 28.6 grams