Habbarger Pieger - Web Medicine

How to make the hamburger pie sponsored to prepare the delicious hamburger pies in a healthy and easy way follow the following recipe. Ingredients to prepare the hamburger pie here, ingredients: 450 grams of mince. 1 large chopped onion. 1/2 teaspoon salt. 1 cup grated cheddar cheese. 1/2 cup broken rusks or a bread mixture that breaks in advance. 1 cup of milk. 2 eggs. Steps to prepare the hamburger pie after preparing the recipe ingredients follow the following steps to prepare the hamburger pies: Heat the oven at a 200 ° C temperature over the pan with a cooking spray or wipe it with a little oil. Cook beef and onions over medium heat for 8 to 10 minutes, stirring from time to time. Keep cooking until the meat brown and dry, and add salt. Spread the meat in a circular way to the plate to bake the pancake. Add the bread mixture to the meat and stir in the ingredients with a fork until well blended. Sprinkle the cheese over the plate of the plate, that is, about the meat and bicweck mixture. Bake the hamburger pie for 25 minutes or until the knife is fitted in the middle and dry out. Serve hot hamburger pies. Nutrition expert notes that it is recommended to replace meat with chicken breasts to prepare a meal containing less fat. You can use a low -fat beef to reduce the percentage of fat in the meal. It is recommended to use a low fat cheese to prepare a more healthy meal. It is not recommended to eat this dish by those who try to lose weight because it contains high calories. You can add vegetables to fill and reduce the amount of meat. It is not recommended to take mayonnaise and ketchup with this dish because it does not eat large calories during the day. Haberger pie and diabetics should pay attention when eating this dish because it contains high calories. You can roast the meat instead of roasting the calories. Putrger and heart patients. This dish contains high fat and sodium levels. You should note the amount of salt added to this meal. It is recommended to use a low -fat meat to reduce the percentage of fat. It is recommended to use low -fat cheese. Avoid using ketchup, mayonnaise or a high source of harmful fat or sodium. Putrger and pregnant women can pull protein from the meat contained in Die Burger, in addition to a group of important minerals, and for this it is important to choose a good quality of low fat. To get a amount of fiber out of this meal, work to increase the percentage of added vegetables and use brown bread. Calories