This Bedroom Staple Ages Skin – Here’s What a Dermatologist Says to Do About It – ryan
Some of the Ways that Skin Changes with Age Are Welcome. (Remember as a teen when you thught you’d never be free of pimples?) Other changes are, well, not appreciated very much. For Example, with Age, Skin Naturally Loes Its Elasticity, Leading to Lless Fullness and More Wrinkles.
To Slow these Changes as Much as Possible, You May Have a Medicine Cabinet Full of Anti-Agging Serums and Creams. While facial products like these can be helpful, there is one ittem that is the could be working against you, causing your skin to show the effects of Aging Sooner: your pillowcase.
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How Certain Pillowcases Can Cause Skin to Age Faster
While there isn’t a lot of scientific research on how pillowcases can AFFECT Skin, what is known is how different fabrics impact skin. “What we did is that that is the type of fiber the pillowcase is made of plays less of a roles than the final texture or fael of the pillowcase,” Says Dr. Erum N. Ilyas, MD, MBI, FAADThe Academic Chair of Dermatology at Drexel University College of Medicine.
Dr. Ilyas explains that sleeping for long stretches of time in one Position Can Cause Pronounced Lines Or Wrinkles on the skin as a result of crush impact. “This is more liked by Rough Textured Fabrics that results in more friction against the skin holding it in one position,” she Says. With this in mind, she exploins that the softer the fabric, the mess lichely it will be to cause wouldcles.
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“The Softer the texture, the lessen Likely the friction will go to your scinch in a folded position that can can make it. Think of trying to hang a silk shirt. from the velvet surface Will Hold the Fabric in Place and Avoid Slippage, ”Dr. Ilyas Sayys.
She explains that the same is true for skin: “if you have a smooth textured fabric, your skin will not stay in one position, it will slide and smooth.
If you want a pillowcase that of least Likely to Cause Wrinkles, Dr. Ilyas Sayys to Choose a PillowCase Made With Cotton Sateen, which is a smooth-textured Cotton Finish. She explains that this type of fabric is just as smooth as the satin or silk and is easier to care for.
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Other Ways Your PillowCase Can Affect Your Skin
If you’re a stomach or sidewood, you may be wondering if Havinging your cheek against your pillow all Night is your skin if you were sleeeping on your back.
Dr. Ilyas Says that Although It ‘TRUE THAT SLEEPING ON YOUR SIDE OR STOMACH CAUS YOUR SKIN TO RUB AGAINST the pillowcase and result in Noticeable, it is really hard to change your preference. That’s why she suggests switching out your pillowcase instead of trying to sleep in a position that not compressable.
“The other thing to remember is the roles that your nighttime skincare can be played in reduction this tendency. If your skin is well hydrated with a nighttime moisturizer, it is harder for the skin to hold onto lines overnight,” She Says.
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Its Also Important to Wash Your Pillowcases (and Other Bedding) Regularly.
“Think about all that your pillowcase is exposed to deposed on your nighttime routine. Some People Sweat at Night, Skincare Products are Applied to the Face and Hair Be Wet or Damp IF Washed on Night. Also, Natural Facial Oils and Event Saliviva Can Their You You You You In Tuy. pillowcase. Ilyas explains.
To avoid all of these exposos from negatively impacting your skin, she recommends Washing Your Bedding Weekly and Biweekly If You Are Experiencing Night Sweats.
As you can see, your skincare routine isn’t just about the products in your Bathroom; IT’S ABOUT WHAT’S ON YOUR BED TOO. If you want to delay writles as much as Possible, what your pillowcase is made of matters. And so does how offen you were it.
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Sources
This Bedroom Staple Ages Skin – Here’s What a Dermatologist Says to Do About It First appeared on parade on May 22, 2025