Meat and pomegranate soup - Web medicine

How to make meat and pomegranate soup, do you prefer to prepare different and new meals? Here is how to prepare pomegranate soup with meatballs. Ingredients to prepare meat and pomegranate soup to prepare meat soup and pomegranate, you need the following ingredients: 4 tablespoons of olive oil. Two chopped onions. 6 crushed teeth garlic. 3/4 cup of yellow peas. 8 cups of chicken sauce. 2 tablespoons of black pepper. 1 tablespoon of turmeric. Two teaspoons and a quarter of paprika. A pinch of hot pepper powder. A pinch of crushed blanket. A stick of cinnamon. 2 cups of pomegranate pills. 1/4 cup whip cream. 1/2 cup chopped mint. 1/2 cup chopped parsley. 2 cups of rice. 1/4 cup pomegranate melasic. 1 tablespoon of honey. Meat components 650 grams of mince. 1/4 cup ground onions. 2 tablespoons of chopped parsley. 2 tablespoons of chopped mint. Prayer of garlic. Steps to prepare meat soup and pomegranate preparation steps: Add a little oil in a large saucepan and a medium to high temperature. Wait until the oil heats, then add the chopped onions and stir for 5 minutes until it disappears. Add the crushed garlic and stir for two minutes until brown. Add yellow peas and stir for about a minute. Add chicken sauce, then black pepper, turmeric, paprika, hot pepper, chomer powder and cinnamon sticks. Wait for a boiling point, then quiet the heat and leave for 20 minutes until the peas are tender. Prepare the meatballs, mix mince with onions, crushed garlic, parsley and mint. Form the meat in the form of balls as large as a grain of walnut. Add the meatballs to the soup and cook for about 10 minutes. Remove the cinnamon stick from the sauce, then add rice, chopped parsley, chopped mint, pomegranate melasic and honey. Cook the rice for about 20 minutes. Pour the soup and decorate with a whipped pomegranate and cream. Nutritional notes, meat soup and pomegranate, a heat soup rich in calories. If you strive to lose or maintain weight, it will not fit you who eat a large amount of this soup. It is preferable to choose low -fat meat and reduce the amount of oil used to reduce even a little fat and cholesterol containing this soup. The addition of pomegranate and pomegranate melaces can enrich it with some vitamins, minerals, antioxidants and a little fiber. The meat and pomegranate soup is a rich in calories, and it may not fit the people who follow the weight loss systems. It is preferable to use low -fat meat to relieve fat and cholesterol in the dish. The meat soup, pomegranate and diabetics are preferred to reduce the condemned share as it is very woven, sodium and cholesterol. Pomegranate and pomegranate melaces are good sources of sugars, and therefore note the amount a diabetic patient consumes. Meat soup, pomegranate and heart patients. It is preferable for you to prevent you from eating such a kind of soup. It contains sodium that is harmful to the health of your heart and your veins, in addition to being rich in fats and cholesterol. The meat and pomegranate soup is rich in fat, cholesterol and calories, and it should be eaten in only small quantities. Meat soup, pomegranate and pregnant women This soup is rich in energy and a source of high quality animal protein needed for you and your child during pregnancy. It is not preferable to adopt the meat and pomegranate soup as a basic dish if you suffer from excess weight. The presence of pomegranate melaces can increase the problem of heartburn and acidity of the stomach, especially in the last months of pregnancy. Calories and nutritional values ​​for meat soup and pomegranate per session, calories 443 calories, protein 33.8 g, total fat, 13.5 grams, total carbohydrates 74 grams, food fiber, 7.2 mg of sodium 834 milligrams, 76 milligrams, saturated fat 3,3 grams 97 mg of ironams, 19 dillrams, 19 dillrams, 19 Dillrams, 19 Dillrams, 19 19 milligrams. 871 milligrams