Facial -courgette fingers - web medicine

How to make fried zucchini with sponsorships, we learn during the next article about the style of fried zucchini fingers. Ingredients to prepare fried zucchini fingers half a cup of Italian meal crumbs (in Qasman). Half a cup of grated parmesan cheese. 2 teaspoons of garlic powder (garlic powder). A teaspoon of dried parsley. Golden black pepper as desired. 3 Zucchini -grains cut into slices. Two scrambled eggs. A cup of vegetable oil for frying. 1 tablespoon grated parmesan cheese or more (such as wish). Salt as wish. Steps to prepare fried zucchini fingers mix the bowl of each of the following ingredients (bread crumbs, half a cup of parmesan cheese, garlic powder, dried parsley and black pepper). Immerse zucchini in scrambled eggs, then dip them and squeeze them into the bread crumb mixture. Get rid of the excessive mixture on zucchini. Put the covered zucchini with bread crumbs in a plate while completing the rest of the pieces in the same way, do not stack the zucchini pieces on top of each other. Heat the vegetable oil in a large saucepan on medium heat. Fry zucchini with baking crumbs in hot oil in groups, about 3 minutes or until golden. Place the zucchini on a plate with a paper towel. To the plate with a tablespoon of parmesan cheese and salt on zucchini. Nutritional notes are very healthy zucchini benefits as it is useful for the skin and digestive system. To reduce the amount of fats, you can replace the fried zucchini with grill. If the grill is used much less oil than fry. If you have an air roasting pan that you can use instead of roasting with oil, it reduces calories by 70%-80%, and reduces the percentage of fat. Facial -Courgette fingers and diabetics -roasted ingredients instead of roasting are perhaps the best and best option to take vitamins, antioxidants and important fibers to maintain the health of a diabetic patient. You should note the amount of carbohydrates in it and calculate the allowed shares. If you are a diabetic patient, you should note the amount you use from the parmesan cheese, as the cheese generally contains a high percentage of fats and salts. Fry zucchini fingers and heart patients. This meal is rich in fruits that can make it a threat to those suffering from cardiovascular disease because they are rich in saturated fats and cholesterol. Outing the components of the recipe instead of roasting it can end this problem, and even vice versa, it can give it a high nutritional value because of its wealth in antioxidants and fiber. Facial -Courgette fingers and pregnant women. This recipe contains zucchini which makes it rich in useful fibers and is full of the digestive system and digestion. Dear pregnant, if you suffer from heartburn or acidity during pregnancy, it is preferable to avoid such a type of high -fat recipe. Zucchini is a fiber -rich component and useful for your digestive system and your consumption of constipation. The calories and the nutritional values ​​of the fried zucchini fingers per session are 440 calories, protein, 8.8 g, total fat, 41.4 g, total carbohydrates, 11.1 grams, food fibers 1.6 grams of sodium 249 milligrams, cholesterol 64 mg