9 things that reduce age by eating

Health is considered essential for a long and healthy life. But we all eat many such things that reduce our age. 1. Soda is used many soft drink cakes, pastries to Dhokla and soft drinks. However, its regular use exacerbates health. 2. Salt, a little salt increases the taste of food, but excessive intake of it increases blood pressure, causing very serious illnesses. 3. Eat sweet things increase the risk of serious illnesses along with more calories. According to research, the risk of death diseases is doubled by those who eat more sweet eaters. 4. People regularly drink energy drinks to eradicate energy drinks. However, the regular intake increases the risk of blood pressure, diabetes and heart disease. 5. Artificial sweetener artificial sweeteners can be more deadly than sugar. Much research has found that artificial sweeteners also ruin health. 6. If you like sausage rolls, be careful. According to research, only one hot dog reduces 36 minutes of your life. 7. The taste of fried food is very good, but it is harmful to health. Eat more fried foods cause heart disease. 8. Processed foods processed foods contain chemicals and other substances that have a long time a bad effect on the body and increase the risk of death. 9. Alcohol alcohol increases the possibility of heart and liver diseases, high BPs for memory -related problems. It reduces age. Click for life and style and stories click here click here