Panic lanes ... symptoms, causes and complications

Panic attack is a sudden episode of extreme fear that stimulates serious physical reactions, while there is no real danger or a clear cause of fear. Plantic pisodes can be very scary. If panic attacks occur, you may think you are losing control, or you have a heart attack or even that you die. Many people suffer from a panic attack once or twice, and the problem disappears, perhaps as a difficult situation ends. But if you suffer from regular and unexpected panic attacks, and have spent your long periods in constant fear of another seizure, you may have a disease called panic disorder. Although panic attacks do not threaten themselves, they can be frightening and affect the quality of the quality of your life, but the treatment can be very effective. Symptoms of panic attacks usually start with panic attacks, without warning. It can occur at any time while driving a car, sleeping or being in a commercial center or in the middle of a business meeting. You may feel panic attacks from time to time, or can happen regularly. Panic attacks have multiple forms, but symptoms usually reach within minutes. You may feel exhausted and exhausted after the nubia calms down. Panic attacks usually include signs or symptoms, including feeling of destruction or danger, fear of losing control or death, acceleration of palpitations, sweat, tremor or vibration. Signs and symptoms also include shortness of breath or density in the throat, kashirira, hot flashes, nausea, abdominal contraction, chest pain, headache, dizziness, dizziness, faint, numbness or tingling feeling, in addition to a sense of incomprehensible or separation of reality. One of the worst things with panic attacks is the utmost fear of developing another attack. You may be afraid of panic attacks to the point that you avoid some situations that you can happen. Stress and negative feelings are not known what causes panic attacks or panic disorders, but these factors can play a role: – Genetic genes – serious stress – a more sensitive mood for stress or vulnerable to negative feelings – some changes in the way of the brain can suddenly occur and without warning, but over time it is usually caused by certain situations. Some research indicates that the natural response of the body to fights or escaping in situations in which it is exposed to risk contributes to panic attacks. For example, if a gray bear chases you, your body will instinctively respond. The heartbeat and breathing will accelerate as your body prepares to face a life -threatening situation. Several similar reactions occur in a panic attack, but it is not known that the panic attack occurs if there is no clear danger. Medical help, if you have symptoms of a panic attack, ask for medical help as quickly as possible. Panic attacks are not dangerous, even if it is very annoying, but it is difficult to handle panic attacks, and it can get worse without treatment. Symptoms of panic attacks may also be similar to symptoms of other serious health problems, such as a heart attack, so it is important to get an assessment of the basic supplier if you are not sure, causing your symptoms. The complications of panic disorder The non -treatment of panic attacks and panic disorder can affect all aspects of your life. A fear of exposure to more panic attacks may be afraid. She lives in a permanent state of fear, which would spoil the quality of life in which she lives. The complications that can be caused by panic attacks or its appearance are included in the following: – Infection with specific types of phobia, such as fear of managing or leaving home – regular medical care for health problems and other medical conditions – avoid social situations – problems in the work or school – depression, anxiety and other mental disorders – the risk of suicide or suicide or other narcotic drugs can be some people. Phobia, it is to avoid places or situations that cause anxiety due to fear of your inability to escape or get help in the event of a panic attack. Or you can depend on the presence of others with you so that you can leave the home. If you reduce anxiety, there is no confirmed way to prevent panic attacks. However, these recommendations can help you: 1- Try to have a treatment for panic attacks as soon as possible to avoid the likelihood of the bad or repeated periodically. 2- Stick to the treatment plan to avoid relapses or increased symptoms. 3- Get physical activities because it helps reduce anxiety. Also read: