Meal Prep Playlist – https://goo.gl/PA5pJW
Meal Prep Containers:
3 compartment – https://amzn.to/2SJwwGc
Mini square – https://amzn.to/2KqY142
Mini round – https://amzn.to/2HFxgaC
Round – http://amzn.to/2H3oTFH
2 compartment – http://amzn.to/2Eh0WfB
Kodiak cakes Scones -https://kodiakcakes.com/recipes/blueberry-scones/
0 Smart points
1 pound 99% lean ground turkey
¾ cup diced red pepper
½ cup diced white onion
1 ounce baby spinach, chopped
1 Tbl minced garlic
¼ cup rolled oats
½ cup grated zucchini
Red pepper flakes
Saute all veggies except zucchini. Allow to cool. Mix together remaining ingredients. Add cooled veggie mixture. Form into mini loaves or one large loaf. Cook @ 350 for 20 minutes for mini loaves or 50-60 minutes for one large loaf.
Hi I’m Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy! Thank you for watching!! Please comment, like and subscribe
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Music Link ➞ https://youtu.be/yPpu48WRtFE
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Music Provided by Chill Royalty Free Music https://goo.gl/5NfMV4
FTC DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. Please be advised that some of the links provided are affiliate/referral links and I do receive a small commission or store credit if you make a purchase using those links. This adds no extra expense to you when you make a purchase. I appreciate your support of this channel!
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. I am not affiliated with WW, I am just a member!
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