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What is the Ultimate Portion Fix



Listen to Autumn do a “tell all” on the new nutrition program, Ultimate portion fix! For details read below and email if interested in learning more at OwnMyTone@Gmail.com. There is online accountability groups running every month! If thinking of becoming a coach reach out and I will share more about the opportunity you have to now become certified in this nutritional program.

There will be 30 online 💻 course videos that breakdown the portion clean eating system I’ve used for years and will go into detail so you can use this system as a guide in your everyday lifestyle! 🙌🏼

Covering topics like:
✅Food Addiction
✅Sugar Addiction
✅Emotional Eating
✅Finding your nutrition path no matter what workout plan you follow
✅Portions 101- Learning Serving Sizes that match your goals!
✅When and how to fit Treats & Cheats into your lifestyle plan, but still hit your goals
✅Meal Prep 101- From beginner to over achiever

✅Staying on track during Special Events
1️⃣Parties
2️⃣Holiday’s
3️⃣Vacations

✅Life Events & Nutrition Adjustments
1️⃣Pregnancy Nutrition
2️⃣Nursing Moms!

✅ Vegan & Vegetarian Portion breakdown

Then my favorite topic of all! An entire breakdown for family health! 😍

✅Teaching Kids healthy eating and making sure they are being fueled for their active or maybe inactive lifestyle! Teaching them how to nourish their body and focus on health! Creating a healthy mindset with foods!!!

❤️ This Ultimate Portion Kit also includes:

▶️Ultimate Portion Fix Program Guide
▶️Fixate Volume 2 Cookbook with 102 new recipes
▶️75 Healthy Lunch Ideas for Kids PDF, a quick-and-easy resource for parents who want to make sure their kids are getting a variety of healthy foods and not eating the same things over and over again.
▶️Beachbody Insulated Tote Bag* with containers, ice packs, and plenty of storage so you can meal prep and take your food with you to stay on track.

TO LEARN MORE ABOUT MY ONLINE SUPPORT GROUP CONTACT ME VIA EMAIL AT OWNMYTONE@GMAIL.COM

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