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Weight Loss Diet Plan / Lean + Tone Meal Prep



– what I eat in a day if I have an event coming up or want to lean out a little more
– diet is low calorie and will make you loose weight if you normally eat more than this
– stuffed pepper meal prep
– can alter and make substitutions easily
– I am happy eating this amount, this keeps me full and energized… if you do not normally eat similar to this then just add in some healthy snacks or increase the portions to fit your calorie goals
~music – Arc North : Daylight

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