Dawn Jackson Blatner, RDN, explains the benefits of adding Vitamin-D to your supplement routine, including achieving and maintaining bone mineral density and supporting healthy immune system function.
Dawn Jackson Blatner is a registered dietitian and certified specialist in sports dietetics. Dawn is the nutrition consultant for the World Series Champion Chicago Cubs, a food and nutrition blogger with Huffington Post, and a nutrition expert on the advisory board of SHAPE Magazine.
She is the author of two award-winning books: The Flexitarian Diet, ranked a top plant-based diet by US News & World Report and The Superfood Swap. Dawn recently starred in (and WON!) the hit primetime ABC television show called, My Diet Is Better Than Yours.
Want to see more videos like this?
SUBSCRIBE to this channel: