استايل

The Secret Life Of Fat – Dr. Sylvia Tara Interview



Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more.

On this episode you will learn:
* How human perception of body fat has changed over time.
* Why fat is an organ like the skin.
* The link between leptin creation and fat.
* How your fat and your hypothalamus are connected.
* Why fat storage is a currency system.
* The different types of fat and their roles within the body.
* How brown adipose fat works.
* Ways to increase your brown fat production.
* The truth about sumo wrestlers’ bodies.
* What beige fat is.
* The link between fat storage and estrogen production.
* Why it’s actually good to store fat.
* How fat actually fights to stay on the body.
* Why yoyo dieting can have long term implications on your body.
* What the hormone ghrelin does and how it relates to hunger.
* The link between fat and reproduction.
How intermittent fasting can help you boost your fat loss.
Why it’s actually harder for some people to lose body fat.

Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more.

The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing!

source

الوسوم

مقالات ذات صلة

زر الذهاب إلى الأعلى
إغلاق