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Sunday Meal Prep With CHICKEN | Meals Networking, Batch Cooking & Zero Meals Waste – 7 Meals | 💰 = 👑



For a tutorial on cooking every week’s price of meals utilizing solely a base meat of hen, maintain studying!

At the moment’s video is speaking all about how I prepare dinner meals for the week on Sundays combining a number of the basic Sunday meal/meals prep suggestions and techniques from a number of the finest #debtfreecommunity YouTubers however I’m including my very own secret weapon to chop down my grocery funds and save me time throughout the week so I’m not tempted to eat out! These low-cost meals will final at the very least every week, and on this case, will final 2 – and I do NOT use coupons to save cash on groceries!

We hear lots about doing Sunday meal prep in order that we’re prepared for the week forward, we’ve got meals ready and able to go to assist with time administration as a result of we’re all so busy, and to keep away from the temptation to exit to eat once we are too busy to begin from scratch or too drained.

We even have realized that batch cooking may be very useful to additionally serve this function to chop down how typically you’re having to prepare dinner and have many make-ahead crock pot meals or freezer meals (all of those recipes are selfmade, wholesome, kid-friendly, gluten free freezer meals (simple freezy freezer meals… ) and might work for single servings (serving for one), {couples} (servings for two), even as much as a big household. You might even use this methodology to prepare dinner wholesome freezer meals for a whole month! I like make-ahead meals as a result of I do all of the work directly, and am able to go for the week. They’re prepped and able to go and will be simply popped into the oven or the crock pot/gradual cooker/insta pot at a second’s discover. You have to take a look at these simple freezer meals to make forward of time! Take pleasure in these make forward freezer meal recipes!

Newer to the scene, however gaining a variety of reputation and traction, is Zero Meals Waste. YouTuber Debt Kickin’ Mother has great movies on this subject and was MY gentle bulb-moment for chopping the grocery funds through the use of zero-waste procuring, not over-estimating how a lot meals we want in every week. We solely store for the objects we MUST eat have for the meals and set a objective to make use of up every little thing we’ve got purchased.

I take advantage of all of those religiously, however my secret weapon is what I name “Meals Networking.” Meals Networking is a technique of getting pre-made networks for meals all branching from the identical base of meat. This permits me to purchase meat on the lowest value in bigger portions, prepare dinner it , use it in quite a lot of meals inside that community, batch prepare dinner additional meals for later and freeze, and little or no cooking throughout the week since all meals are produced from that one meat on Sundays.

Over time, as you batch prepare dinner and freeze extras of those meals, you should have a number of varieties of various meals with totally different bases of meats as a result of you’ll combine in meals from the freezer with totally different meats as the bottom ingredient in with meals you made for that week from the present Meals Community.

This video’s Meals Community has a base ingredient is CHICKEN! I’m utilizing a single $4.99 Costco Rotisserie Rooster and stretching it to final for a whole week’s price of meals that I’ll make forward, freeze and have able to go. I’ll describe to you precisely how I put all of this week’s meals meals along with solely $4.99 of meat, which is able to truly yield 7 meals complete, and they’ll all be prepped in just some hours, . This week’s meals might be hen enchiladas with Spanish rice, hen enchilada soup, hen and rice soup or hen noodle soup, hen Caesar salads, hen and rice, Shepard’s pie with hen, and hen and steamed veggies with a aspect of rice.

Be careful for brand new Meals Networks coming quickly!

Take a look at one other video utilizing my Meals Community for at the very least 1 week’s meals prepped from 5lbs. of floor beef:

Observe me on Instagram @cash_is_queen_77

E mail me at money.is.queen.77@gmail.com

Talked about: Anchor Hocking 20ouncesMicrowaveable Glass Bowls with glass lid discovered at:

Glad meals prepping and cash saving!

❤️ , 💰 = 👑

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