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Nutrisystem Fast 5 Vegetarian Fresh Start 4Week Plan
Give your weightloss goals a serious kickstart with Nutrisystem’s fourweek Fast Five Fresh Start program. To start, you’ll receive 7 days of Fast Five meals and snacks plus 7 chocolate Fresh Start Shakes to help you lose up to 5 lbs. in your first week. You’ll then transition to 3 weeks of breakfasts, lunches, dinners and snacks with weekends off to help you stay on track and practice portion control.
What You Get
Apple Cinnamon Oatmeal
Apple Strudel Bar
Banana Nut Muffin
Black Beans Rice
Cheddar Broccoli Rice
Chewy Peanut Bar
Chocolate Caramel Bar
Chocolate Cashew Bar
Chocolate Chip Baked Bar
Chocolate Chunk Cookie
Chocolate Fresh Start Shakes
Chocolate Peanut Butter Bar
Chocolatey Pretzel Bar
Cinnamon Bun Bar
Cinnamon Streusel Muffin
Double Chocolate Caramel Bar
Double Chocolate Muffin
Fudge Graham Bar
Garlic Parmesan SnackaRounds
Honey Mustard Pretzel Bits
Italian Herb Flatbread Pizza
Maple Brown Sugar Oatmeal
Oatmeal Cranberry Bites
Oatmeal Raisin Cookie
Peanut Butter Granola Bar
Spicy Kung Pao Noodles
Thick Crust Pizza
Trail Mix Bar
Walnut Chocolate Chip Cookie
White Cheddar Mac Cheese
White Cheddar Popcorn
Zesty Herb Snack Mix
Good To Know
Contains or may contain milk, soy, wheat, egg, tree nuts (walnuts, almonds, cashews) and peanuts.
The Nutrisystem plan should be combined with a sensible exercise program, as well as the Recommended Daily Allowances of fruits and vegetables. As always, please consult your personal physician before beginning any diet or exercise program.
It’s important to be aware of certain risks that have been associated with weight loss. Depending on the amount of weight lost, the speed at which weight loss occurs, and the types of foods consumed, constipation, muscle cramps, diarrhea, dizziness, dry or cold skin, fatigue, gout, hair loss, headaches, loss of lean body mass, irregular or stopping of menstruation, reduced tolerance to cold, as well as other possible side effects are possible. Please be sure to eat all the food that’s recommended on the Nutrisystem meal plan. You could be at risk of health issues if you don’t maintain a healthy diet.
If you’re pregnant or a nursing mother, you may not join the Nutrisystem program.
If you become pregnant, you agree to immediately stop the Nutrisystem program.
If you’re under the age of 18, you may not join the Nutrisystem program.
If you’re anorexic or bulimic, you may not join the Nutrisystem program.
If there’s a change in your medical condition, you agree to immediately notify your counselor.
If you’re allergic to peanuts, soy, or latex (which is used in food processing), you may not join the Nutrisystem program.
If you have chronic kidney disease, you may not join the Nutrisystem program.
If you have diabetes, you may not join the Nutrisystem program.
Take a realistic approach If you work consistently and follow the program, you maximize your results. With any weightloss program, please check with your physician and incorporate exercise and a reducedcalorie diet.
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