As we get older that is the time we should really start to focus on our nutritional need. This also goes for our parents and grand parents. Our body does not work the same as it does in our youthful days but it is possible to slow that process down.
Our body’s metabolism starts to slow down naturally. Especially if we do not get a lot of exercise. And when your metabolism slows down, your body won’t have the ability to burn as many calories as you’d want. And to stay at a healthy weight level, you would have to eat less. So with that said, it is beneficial to eat as much healthy well balanced meals as possible.
Eating nutritional meals is a healthy option to keep your body at a proper weight level. This can help with also staying more healthy if you are not an active person.Your digestive system also changes. Your body will produce less fluids for your digestive system and these types of changes make it harder for your body to absorb important nutrition. With that said, as you and your parents begin to age, so does your appetite. Senior citizens take more medications for their health conditions which may cause the lack of hunger which can lead to poor nutritional intake.
As you may or may not know, seniors may feel depressed or lonely at time which is a huge impact to their emotional state and will often cause them to lose interest in eating.
This is why Meal Prep Sunday loves Serving Seniors healthy nutritional meals options. Our parents and grandparents where all there when nobody else was when we were younger and they took care of us.
How Does Meal Prep Sunday San Diego Serve Your Parents/Grandparents
We can show that we care about them and their physical and emotional well being. With Meal Prep Sunday Serving Seniors, we will stand by your side to show how much you really care about them. We will fully prepare delicious nutritious meals for your parents/grandparents every Sunday and an affordable cost. Our meals also come with instructions to show how they can heat their meals up and nutritional facts on each container. Each of our meals are also nitro flushed and vacuum seals to extend the shelf life, freshness, and the nutritional value of each meal for up to 7 days.
We understand how important it is to feed their body with the right ingredients. Therefore, we are using organic produce, grass-fed beef, free-range chicken, and never frozen ingredients. We will deliver all of their meals every Sunday and our drivers will personally hand over their package FREE OF CHARGE so you won’t have to be concerned about anything.
Did you know?
Since we have a weekly rotational menu, your parents/grandparents will never get bored of our meals. We understand that they’re of age, they want to enjoy their meals. Our culinary team of experts understand their situation and we will accommodate the taste just as much as nutrition.
One thing is that we’ve been serving our senior clients for years now. We know from A to Z on how we can serve your family. And we can certainly accommodate their allergies and health condition to the fullest extent as well.
With a healthy diet, elderly people can help ward of potential health problems that commonly occur for people at that age. Such as, diabetes, high blood pressure, high cholesterol, and heart problems. This will also have a positive affect on maintaining healthy body weight and also increase their energy with the help of nutritious food.