Meal Prep: How to Plan for Success with Christine Cernera
One of the most frequently asked questions I hear from clients, family and friends is, “What should I eat?”, whether it is for breakfast, lunch, dinner or snacks. We are surrounded by so many food choices, yet so many of us are confused about what to eat whether it is to be healthier, lose weight or feel better.
If you would like additional information and guidance, please contact Functionised to set up an appointment. Christine Cernera will be back next week with another podcast, have a great day everyone!