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In this video, I will be teaching you how I meal prep a salad for lunch. This is pretty much my go-to salad and you can even add dressing to it if you like. I have a apple cider vinegar salad recipe up on my blog that you can check out here:
Healthy and Easy ACV Spinach Salad Recipe
Meal prepping helps you to stay on track of your diet, spend less time thinking about what to eat and to always have good food on hand to enjoy!
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P.S. in case you were wondering, these are the meal prep containers that I bought: https://amzn.to/2UzlNzR
I also create posts about mindset, exercise and diet on my blog, so be sure to check that out as well: https://flawlessconfidence.ca/
BREAKFAST MEAL PREP: Fruit, Granola & Yogurt: BREAKFAST MEAL PREP: Fruit, Granola & Yogurt
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LUNCH MEAL PREP: Spinach, Cashews & Blueberry Salad: https://flawlessconfidence.ca/2019/03/11/lunch-meal-prep-spinach-cashews-blueberry-salad/
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