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Kombucha Tea: Benefits for Health



The health benefits of kombucha tea, for weight loss and more. [Subtitles]

Kombucha tea is an age old remedy used by the Ancient Chinese over a thousand years ago. This is used to strengthen the lower parts of the digestive system such as the intestines or colon. It acts as a probiotic which feeds the friendly bacteria in the digestive tract. This allows the body to absorb more nutrients from food, and break down food more easily.

Many people drink Kombucha for weight loss, however you should limit your consumption as this drink does contain sugar. Sugar spikes the insulin hormone which slows down fat burning. 1-2 Cups a day is sufficient to provide health benefits and boost digestion.

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Tags: #Kombuchabenefits#kombuchateabenefits#healthbenefitsofkombucha
 
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
 
I wish you great health wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
 
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