استايل

Keto Shopping At Ross 👑 Keto On A Budget



Keto shopping at Ross! Keto on a budget for keto food, keto foods & healthy keto snacks. The keto diet for keto weight loss come shopping with me! Easy keto snacks for best keto products for keto 2019 trip to Ross dress for less. ★ FREE WEEKLY KETO MEAL PLAN EMAIL SIGN UP (must get confirm back): https://countessoflowcarb.com/2019/02/27/meal-plan/
===============================

MENTIONED IN VIDEO:

★ FREE WEEKLY KETO MEAL PLAN EMAIL SIGN UP (must get confirm back): https://countessoflowcarb.com/2019/02/27/meal-plan/

★ FREE COSTCO KETO PRINTABLE SHOPPING LIST:
https://countessoflowcarb.com/best-costco-list/

★ FREE ALDI KETO PRINTABLE SHOPPING LIST:

ALDI KETO SHOPPING LIST PRINTABLE

★PRE-SALE FASTING PRINTABLES & AUDIO:

PRE-SALE Intermittent Fasting Printables

★ FREE FASTING PRINTABLE:

Best Fasting Schedule

★ DR FUNG *BOOK* COMPLETE GUIDE TO FASTING: http://amzn.to/2HXTrse

★KETO MOJO DISCOUNT:
http://bit.ly/2N5p0Cv

★ KETO BARS:
http://www.ketobars.com?aff=298

★ MALDON SEA SALT TINS (3 PACK):
https://amzn.to/2DpXGNJ

★ WHAT BREAKS A FAST VIDEO:

★ PRIMAL MAYO:
https://amzn.to/2I6ocQq

★ Countess Magnet Keto Meal Planning System:

Magnet Keto Meal Plan

★Figure out Macros:

Calculate Keto Macros To Lose Weight

★GRASS FED BEEF 10% OFF ORDER USE CODE:
COUNTESS10
https://www.farmfoodsmarket.com/discount/COUNTESS10

Use code: COUNTESS10 for 10% OFF your order!

===============================
LET’S CONNECT:
★ Facebook:
www.facebook.com/countessoflowcarb

★ Facebook Keto Group: www.facebook.com/groups/1319924751469706/

★Fasting Facebook Group:
https://www.facebook.com/groups/fastingweightloss

★ Instagram:
www.instagram.com/countessoflowcarb/

★ Daily Blog:
www.countessoflowcarb.com

BUSINESS INQUIRIES:
countessoflowcarb@gmail.com
===============================
★ROYAL WEIGHT LOSS STALL GROUP COACHING:
https://countessoflowcarb.com/2018/11/10/group/

★CRUSH IT WITH COUNTESS WEIGHT LOSS SERIES: https://countessoflowcarb.com/index.php/2018/06/20/weight-loss-stall-series/

★FREE EMAIL LIST: Go to https://countessoflowcarb.com to get free weekly emails on all things keto & intermittent fasting

★MY #1 AMAZON KETO BOOK NEW RELEASE: https://amzn.to/2JC2iRb

★Gold Warrior Necklace:
https://countessoflowcarb.com/2018/10/21/warrior/
★Silver Warrior Necklace:
https://countessoflowcarb.com/2018/10/21/warrior/

★I AM A COUNTESS TSHIRT:
https://amzn.to/2M3O2kS

==============================

KETO FAV ITEMS:

Books:
-My #1 Amazon New Release Book:
-Complete Guide to Fasting by Dr Fung: http://amzn.to/2HXTrse
-Dr Berry’s Lies My Doctor Told Me; https://amzn.to/2KeHy65
-Easy Ketogenic Diet Slow Cooking: http://amzn.to/2DMFHhj
-Keto Clarity: https://amzn.to/2K7PJlm
-FatBomb – Sweet & Savory: http://amzn.to/2GgwVxE

Keto Items I love:
-Pink Himalayan Salt: https://amzn.to/2MVXTLt
-Frother: http://amzn.to/2tDw9FV

NUTS
1/4 cup = Pecans = 1 net carb http://amzn.to/2Fepdjy
1/4 cup = Walnuts = 1.5 net carbs http://amzn.to/2FqIgao (AND 15% OFF COUPON!)
1/4 cup = Macadamia Nuts = 2 net carbs http://amzn.to/2oH4miI
1/4 cup = Brazilian Nuts = 1.5 net carbs http://amzn.to/2oHnEVb
1/4 cup = No shell pumpkin seeds = 4 net carbs
1/2 cup = Shelled pistachios (movies or ‘that time of month’) http://amzn.to/2oGqsC2 = 5 net carbs
1/4 cup = Shelled pumpkin seeds = 5.5 net carbs…(NOT THE BEST CHOICE)
1/4 cup = Cashews = 15 net carbs ..(NOT GOOD KETO CHOICE)
****Don’t get brands w/ vegetable oil. ****

MUSIC:
www.bensound.com

Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support!

#ross #ketoshopping #ketofood

source

الوسوم

مقالات ذات صلة

زر الذهاب إلى الأعلى
إغلاق