Keto Meal Prep – Ketogenic Low Carb Diet Meals – Week 1 – Recipes in Description



Keto blueberry muffins:

Keto strawberry chaffles:

Air fryer salt and vinegar chicken:

Air fryer jalepeno poppers:

Philly cheese steak stuffed bell peppers:

Keto zucchini boats:

Cream cheese/pesto chicken (Make extra sauce and mix with zoodles): Mix 2 pkg cream cheese with 1 jar pesto and paste onto thin chicken breasts. Bake at 400 for 25 min. Spiralize zucchini and saute with garlic powder and onion powder until limp. Use remaining sauce on zoodles.

Keto crock pot buffalo chicken soup:

Keto air fryer zucchini fries:

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