“Kati, do you think you’d be able to do a video on addiction to prescription medication & how to overcome it. i can’t see one on your channel, but you may have already covered it somewhere.. i’m just really struggling with abusing pain meds & benzodiazepines & sleeping tablets & desperately want to stop?”
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JOURNALING & MOTIVATION TEXT SERVICE
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I have launched a new tool to help you journal & stay motivated. Getting started on our path to self-care can be hard and sometimes sticking with it can be even more difficult. That’s why I created this tool! I send you messages twice a week to help get you thinking and writing more easily & take your journaling in a new and helpful direction.
I’m Kati Morton, a licensed therapist making Mental Health videos!
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