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How to cut, prepare and eat Jackfruit. Healthy Super Food.



Jackfruit is a giant fruit that you can buy in most Asian markets. It can be eaten as any other fruit, or used as a meat substitute when spiced and flavored. The seeds, when cooked have a starchy consistency like a potato. That makes Jackfruit a great buy at the market! Also see our video on How to Make Jackfruit Seed Curry.

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