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Healthy Quiche Recipe | breakfast keto, paleo, low carb



Healthy quiche recipe that makes the perfect healthy ideas for breakfast that are keto, paleo and low carb! MORE HEALTHY BREAKFAST IDEAS: bit.ly/healthybreakfastplaylist

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Hey everyone! showing you a healthy quiche recipe that is the perfect healthy ideas for breakfast you need to try! #paleobreakfast #healthyquiche #healthyrecipes

Crust:
1 3/4 cup almond flour
1/4 cup coconut flour
1/3 cup avocado oil
1 clove garlic
pinch himalayan salt
2 tbsp water
Bake 400F 15 minutes

Filling:
6 eggs
1/3 cup almond milk
1 cup mushrooms
1/4 cup zucchini
Bake 350F another 20 minutes or until centre is set.

Blender I use (BIG FAV): http://amzn.to/2uhpEYj
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Music by Joakim Karud http://soundcloud.com/joakimkarud and Epidemic Sound

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