Healthy Grocery Haul and meal prep! All keto, low carb and paleo recipes and some easy meal ideas too! HEALTHY RECIPES PLAYLIST: http://bit.ly/2nqNYki
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Hey everyone! In today’s video I am sharing with you a healthy grocery haul and meal prep with easy meal ideas! I am doing keto for the month of march which means lots of low carb recipes. don’t worry, even if you aren’t keto they still taste AMAZING! next video will be a what i eat in a day and ill show you whats for dinner !
1 can coconut milk https://amzn.to/2tOuYjW
5 tbsp chia seeds https://amzn.to/2SHQWiO
1 tsp vanilla
3 scoops collagen (optional) https://amzn.to/2ITj8PS
Makes 3 for me!
steam 4 minutes then ice bath
steam 3 minutes then ice bath
Cook 5 minutes one side, flip and cook another 7 minutes or until no longer pink
season to taste
Cookie Dough Bites
1/2 cup (heaping) hemphearts https://amzn.to/2VBMLXl
1/4 cup coconut oil https://amzn.to/2UjfQXF
1 tsp vanilla
few dashes cinnamon
2 tbsp stevia chocolate chips https://amzn.to/2EOBRbz
pulse 3 times in blender, add chocolate chips and chill 30 minutes before forming intoballs with a 1 tbsp measure.
Made 9balls for me.
Each has 0.5 net carb/4.5 protein/10.5fat
Stasher bags: https://amzn.to/2vm6vnv
Blender I use (BIG FAV): http://amzn.to/2uhpEYj
FAV containers that are leakproof : http://amzn.to/2sYpjWw
Music by Joakim Karud http://soundcloud.com/joakimkarud
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