In Ayurveda, Khichdi is considered as a great source of nourishment.
Khichdi is a light food preparation that improves overall digestion. In Ayurveda, it is believed that health starts in the digestive system. It is very well known that ‘all disease begins in the gut’. Therefore, it is very important to keep the gut clean and healthy. Eating Khichdi improves digestive function and removes all the toxins out of the body.
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