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Best Detox drink and importance of detoxification – Dr. Sharad Kulkarni



There are many detox drinks which I would like to mention but one of my favorite or one of the most amazing one is neem and pudina detox drink has to be early in the morning preferably in the morning before the sunrise, along with one glass of lukewarm water, maybe around 300 ml of lukewarm water has to be mixed with 2 to 3 leaves, each of the neem and pudina. They can be made as a paste, it has to be crushed and they can be put in hot water. We can also add half a lemon to this and take care that you don’t add sugar to this or salt to this. This can act as a good agent and a good detox drink also. In general the benefits of detoxification would be improved immunity, which is very much needed these days in order to tackle many infections. Second would be antiageing features, that is there are some clinical features which set sin very soon before the ageing or maybe with respect to the skin and hair. We can always postpone these with regular detoxification. The gut would always be healthy, that us the digestive system will always be healthy with regular detoxification and when it comes to the mid, then there will be increased energy levels and increased enthusiasm to go ahead with any work. In general or in short, summarizing everything, the benefits of detoxification will be a feeling of wellbeing or a feeling of healthy nature with respect to mind and body both.

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