7 Types of Foods That Can Make Your Cancer Cells Stop Developing Eat The Food Now-Healthy Recipes1001
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7 Types of foods that can make your cancer cells stop developing | Eat the food now
How they help: Berries contain antioxidants compounds, which may protect your cells from damage linked to cancer. They may also boost your immune system, says Lisa Young, Ph.D., R.D., author of The Portion Teller Plan (Harmony) and adjunct professor of nutrition at New York University.
They contain polyphenols, including ellagic acid and anthocyanins – antioxidants that counteract, reduce and repair damage to cells, Doyle says.
Berries are also brimming with other potential cancer-fighters such as vitamin C and fiber.
Cancers they may fight:Skin, bladder, lung, breast, cancer and esophageal
Get your fill:Toss blueberries, blackberries, raspberries and strawberries into yogurt, smoothies, cereal and salads or stir them into muffin or pancake recipes.
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