7 Shocking Benefits of DRINKING HONEY EVERYDAY!
Think HONEY IS just for eating? Want to start reaping the many health and beauty benefits HONEY has to offer?
HONEYis essentially a highly concentrated water solution of two sugars, which our bodies break down easier and faster. Because honey is low on the Glycemic Index, it is gradually absorbed into the bloodstream.
Here are 7 benefits of drinking HONEY daily.
Honey’s antiseptic properties inhibit the growth of certain bacteria and helps keep external wounds clean and free from infection.
Honey can bring temporary relief to the scalp by targeting dandruff.
If you’re watching your weight, doctors recommend excluding all sugar-based sweets — but not honey.
Studies have shown that honey possesses natural antioxidant and therapeutic properties
Soothe sore throat
Have a cold? Try a spoonful of honey. Honey is an old sore throat remedy. Add it to hot tea with lemon when a cold virus hits you.
Honey is an excellent antioxidant, which means its regular consumption will cleanse your body of various toxins.
Strengthens Immune system
Its antioxidants and bacteria-fighting assets help against fighting infections that are caused by viruses, bacteria and fungi.
Prevention is always better than cure, and this one not being an old wives’ tale, has stood up to the test of time. Trying this is definitely going to leave you feeling healthy and glowing.
#honey #benefitsofdrinkinghoney #thehealthroom