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3 Healthier Takeout Options to Make at Home (Perfect for Meal Prep!) | A Sweet Pea Chef



Next time you feel like ordering takeout because you just cant fight that takeout craving any longer, try prepping these easy and delicious healthy takeout recipes for the week and enjoy them as part of your awesome healthy lifestyle!

INGREDIENTS

Beef With Broccoli:

1 tbsp olive oil, divided
1 1/2 lbs flank steak, very thinly sliced across the grain
3 cloves garlic, minced
1 shallot, finely chopped
4 green onions, thinly sliced
4 cups broccoli florets, about 2 small crowns
2 tbsp arrowroot starch
3/4 cup water
1/3 cup low-sodium soy sauce
2 tbsp coconut sugar
1 tsp fresh ginger, minced
1/8 tsp crushed red pepper flakes

Orange Chicken:

For the Chicken:

1 tbsp olive oil
1/2 lbs chicken breasts, boneless and skinless
1 tsp sea salt, to coat chicken
1/2 tsp ground black pepper, to coat chicken
3 cloves garlic, minced
1/2 tsp grated fresh ginger
2 green onions, thinly sliced (for topping)

For the Sauce:

1/2 cup plus 2 tbsp. water, divided
1/2 cup freshly squeezed orange juice
1/4 cup freshly squeezed lemon juice
1/3 cup rice vinegar
2 1/2 tbsp low sodium soy sauce
1 tbsp grated orange zest
2 tbsp coconut sugar
1/4 tsp crushed red pepper flakes
1 tbsp arrowroot starch

Chicken Cauliflower Fried Rice:

2 tbsp sesame oil, divided
1 lb chicken breasts, boneless skinless
1/2 tsp sea salt
1/4 tsp black pepper
1 large head cauliflower
2 carrots, finely diced
1 cup (frozen) edamame
2 cloves garlic, minced
5 stalks green onion, sliced
3 tbsp low sodium soy sauce
1 tbsp peanut butter
1 tsp chili paste
2 eggs

Get this tasty recipe at https://www.asweetpeachef.com/healthy-takeout-restaurant-dishes/

To get your own meal prep containers just like the ones I use in this video: https://www.asweetpeachef.com/glass-meal-prep-containers

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