I by no means actually understood rugby, I simply thought it was it was simply an excuse to get completely battered and sing “swing low” on the prime of your lungs. Seems I understood it simply nice I simply needed to develop into it…
Anyway, if, like me, you’re feeling like making some poor selections in a while..have a go at this little tasty finisher:
100 weighted strolling lunges
Each time you cease do 10 press ups.