❤️ 😊 Comply with Me for Extra! ❤️😊 ❤️ COBB SALAD❤️ Elements
1 lb Hen Tenders
1 Tbsp Olive Oil
Four Arduous-Boiled Eggs
1 Cup Cherry Tomatoes halved
1 Avocado sliced
1 Small Pink Onion minimize in half and sliced
half of English Cucumber chopped
Four Cups Chopped Romaine lettuce
1/Three Cup Blue Cheese crumbled
Selfmade Ranch Dressing:
half of Cup Plain full-fat yogurt or Greek yogurt
1 Tbsp Chopped Chives plus extra to garnish
1 Garlic Clove minced
2 Tbsp Olive Oil
sea salt and pepper, to style
Preheat a grill pan over medium-high warmth.
In a shallow dish place hen tenders and season with salt and pepper to your style
Drizzle with 1 Tbsp olive oil and blend nicely to coat.
Grill for about 3-Four minutes on either side, or till cooked by way of and now not pink within the inside. Let it relaxation for a couple of minutes on a chopping board, then slice it.
In the meantime, in a small bowl add all dressing elements and whisk to mix.
To assemble the salad add the lettuce first, then organize hen, eggs, tomatoes, cucumber, avocado, and onions in a row.
Sprinkle with crumbled blue cheese and chives, then drizzle with dressing and luxuriate in!
Grilled Hen Cobb Salad Recipe
Quantity Per Serving
Energy 467 Energy from Fats 261
% Every day Worth*
Complete Fats 29g 45%
Saturated Fats 6g 30%
Ldl cholesterol 268mg 89%
Sodium 373mg 16%
Potassium 1082mg 31%
Complete Carbohydrates 13g 4%
Dietary Fiber 5g 20%
Protein 37g 74%
Vitamin A 96%
Vitamin C 24.9%
* % Every day Values are based mostly on a 2000 calorie weight loss plan.
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