24 Ways to Shrink Your Belly in 24 Hours


Beat bloat and look visibly slimmer in a matter of hours with these simple tricks.

When Michelangelo sculpted David, he worked on the marble from the outside—turning a block of stone into a masterpiece of art—and abs. But sculpting your abs needs to be done in an entirely different manner: from the inside.

Working out and eating right are at the core of getting the lean, flat belly you want. But when you want to shrink your belly as fast as possible (like, by Friday night for that holiday party), you need to rely on your body’s own internal belly-flattening mechanisms that can be activated in less than 24 hours. It can sound a little like voodoo, but there really are a handful of simple tricks. Bring your digestive system into balance, and you’ll rev up your metabolism, dramatically reduce bloating…and see results in less than a day.

Disclaimer: Views expressed in this article are the author’s own and MSN does not endorse them in any way. Neither can MSN independently verify any claims made in the article. You should consult your physician before starting any weight loss or health management programme to determine if it is right for your needs.



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