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Paddy McGuinness is unrecognisable in dramatic transformation

 

Paddy McGuinness has wowed fans with his incredible body transformation.

The Take Me Out host posted two topless pictures side by side to show off his two stone weight loss.

Paddy dropped from 14 and a half stone to 12 stone and three pounds with just four months of dieting and training.

He wrote in the post: “Totally forgot to post this last year! This is a before and after pic from the four months of good diet and training I did.

“I really enjoyed it and definitely could have got leaner but I began to feel a bit too thin. I started at 92.7kg and finished at 78.7kg.

“I got down from around 26% body fat to 12% and went from a 36” waist to a 32”!

Pictured: Paddy McGuinness and The Flirty Thirty

However, Christine McGuinness’ husband also admitted that over the Christmas period he has gained some of the weight back.

He added: “I’m now somewhere in between these two pics shape wise, probably more to the first one after Chrimmy!

Paddy's transformation (pic via Paddy McGuinness on instagram)
Paddy’s transformation (pic via Paddy McGuinness on instagram)

“I still enjoy training but I don’t fancy stripping that much fat again.

“I now weigh 88.2kg with a 33” waist, I feel strong and good at that.”

He then followed the caption with a number of inspirational and motivational hashtags including #fitfriday, #havingatanhelps, #strong, #fitat45, #noexcuses and #doitforyourself.

The star was back in the gym on Thursday January 3 to burn off some of the Christmas calories, joking on Instagram: “Glad I got my first session out the way. Home now to spew and have a little cry.”

Christine was quick to comment on her hubby’s post saying she still loved him no matter what he looked like, writing: “I love you in both”.




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