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Still eating eggs over hereIf I had a dollar for every time I’ve had…

Still eating eggs over hereIf I had a dollar for every time I’ve had…

Still eating eggs over here😊If I had a dollar for every time I’ve had to address eggs with participants this week, I’d have lots of dollars💵
.
Eggs showed up in the news again last week because of a JAMA article published on eggs consumption associating it with cardiovascular disease and mortality. This study was published based on 6 pooled articles from 1985-2016 (nothing new) and they used a lot of self reported data dietary info from their participants (not reliable)🧐 They did take into account other factors that could contribute to heart disease like smoking, high BP, and obesity but what about other dietary/lifestyle factors that could contribute to heart disease🤔
.
Eggs can still be part of a healthy, balanced, whole foods based diet. This doesn’t change the U.S. dietary guideline recommendations which took the restrictions off of dietary cholesterol in 2015😊
.
#jama #heartdisease #eggs #cholesterol #study #nutrition #health #usdiet #dietarycholesterol #journalofamericanmedicalassociation #medicine #news #cnn #reports #studies #research #eatwholefoods #realfood #balanceddiet #grainofsalt #nutritionist #dietitian #registereddietitian #dietitiansofinstagram #registereddietitianapproved #rd #rdn #nationalnutritionmonth #nationalnutritionmonth2019 #oldnews #eggs

A post shared by @ahlamhamed1400

Still eating eggs over here😊If I had a dollar for every time I’ve had to address eggs with participants this week, I’d have lots of dollars💵
.
Eggs showed up in the news again last week because of a JAMA article published on eggs consumption associating it with cardiovascular disease and mortality. This study was published based on 6 pooled articles from 1985-2016 (nothing new) and they used a lot of self reported data dietary info from their participants (not reliable)🧐 They did take into account other factors that could contribute to heart disease like smoking, high BP, and obesity but what about other dietary/lifestyle factors that could contribute to heart disease🤔
.
Eggs can still be part of a healthy, balanced, whole foods based diet. This doesn’t change the U.S. dietary guideline recommendations which took the restrictions off of dietary cholesterol in 2015😊
.
#jama #heartdisease #eggs #cholesterol #study #nutrition #health #usdiet #dietarycholesterol #journalofamericanmedicalassociation #medicine #news #cnn #reports #studies #research #eatwholefoods #realfood #balanceddiet #grainofsalt #nutritionist #dietitian #registereddietitian #dietitiansofinstagram #registereddietitianapproved #rd #rdn #nationalnutritionmonth #nationalnutritionmonth2019 #oldnews #eggs

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