Bad breath is like a first impression. People never forget the stench once they’ve visited your bad breath land.
This can really bring you down on the likability-scale, as people can get put off by this. This can also hamper your chances of dating and or even social interaction in general.
Fixing a bad breath comes down to a proper diet, a fixed oral hygiene routine and floss.
Here are some quick ways that can fix your bad breath.
1. Replace Your Toothbrush Quarterly
Don’t use a toothbrush whose bristles have outworn themselves or a brush that you can’t remember when you purchased. Bad idea. Old bristles have accumulated dirt that builds over time and instead of cleaning imparts bacteria to your teeth.
2. Floss Everyday
While brushing is great. There will be gunk stuck in your teeth that even the sharpest of bristles might not be able to reach/ To get those, you need to floss. Trust us, it’s this clingy gunk that acts as a breeding ground for the bad stench.
3. Buy A Tongue Scraper
While it might come across as a toy, this effectively scrapes out residue that could possibly produce a foul smell from your mouth.
4. Tooth Paste & Mouthwash
Changing your toothpaste and mouth wash can also significantly improve your oral hygiene. You need to find products that work for and keep your mouth fresh for a longer period of time.
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