beauty of the nails is a fundamental thing that reflects the beauty of the beauty of women and their integration. The appearance of nails arranged and attractive and attractive reflects the high interest of women in beauty and attention and self-interest and may be a question of how to take care of the right The importance of the appearance of the hand gives a general and quick idea of ​​the woman from the first look, but because of the problems of dehydration, flaking and other nails are likely to appear in an unhealthy and inappropriate and exposed to yellowing and breakage and Cracks and many other problems The nuisance.

The proper and comprehensive care of nails includes many basic steps and is divided into tips to follow the correct methods for trimming and care and healthy foods that you need to take care of the health of your nails and treatment and some natural recipes that address the surface problems to enjoy healthy nails and attractive.

Eat lots of foods rich in potassium, iron, calcium, broccoli, nuts and spinach. Eat dairy products from cheese, yogurt, eggs, etc.
-Please remove the skin follicles constantly around nails that spoil their appearance by using a special tool for it
-Come by adopting the right methods for not hurting your nails when you remove artificial nails by soaking your nails in lukewarm water for 10 minutes and trying to cut the artificial nails before removing them with the custom hand
- Madam Madam adopt the story of nails in the form of rectangle or square instead of the oval shape
- Remove paint and glue using acetone-free acetone as it will weaken and dry the nails
-Come to maintain moisturizing the skin and nails is essential to keep your nails healthy from dryness using Vaseline or some special creams.
Qumi Balaktar of drinking water in sufficient quantities for your health and the health of your nails and protect them from drought and breakage
- Wear gloves frequently to keep your nails healthy and protect them from the transmission of germs and bacteria and expose them to breakage and avoid using your nails to open cans strong or similar
- Apply nail polish with a brand and a good type to paint your nails and also use the transparent type that strengthens and shine the nails and gives an attractive form and saves you from the problem of nail bombing
Some of the important recipes that your lady suggests to you to take care of the health and strength of your nails:
First recipe
Heat a teaspoon of honey on a low heat. Add 8 tablespoons of rose water , 2 tablespoons of glycerol and 1 teaspoon of apple cider vinegar, and mix well to get a great recipe for strengthening your nails.
Second recipe
Sprinkle your nails with strips of thyme for 10 minutes. Sprinkle them in a mixture of lemon juice with a tablespoon of olive oil and a tablespoon of salt.